Problem:
People procrastinate because many are paralyzed with fear of
failure, loss, pain and for some, fear of success!
What we fear becomes our reality.
Solution
1. Fear is “False Evidence Appearing Real.
2. 90% of what we fear never becomes reality.
3. The best way to overcome fear is to do what we fear.
4. It helps if you visualize the worst case scenario and
accept it as a possibility and realize it will probably
never come to pass.
5. Our imaginations exaggerate negative fears completely out
of proportion and in most cases never occur!
Problem
Few have a strategy to accomplish their goals.
Solution
1. Make a contract with yourself.
2. Identify specific rewards for positive action.
3. Establish certain penalties for procrastination.
4. Break your goals down into small steps.
5. Schedule a time segment for each activity.
6. Give yourself rewards for correct action and penalties
when you do not follow through.
Problem
Many have a lack of discipline. It takes 30 days to break
old habits and establish new ones.
Solution
1. Create a Success-Habits-Reminder card with boxes for
checkmarks to record your daily activities.
2. Tape it to your bathroom mirror.
3. Stick it on your desk to keep track of your actions.
Problem
Most people do not have a plan or assign priorities.
Solution
1. Create a “To Do” List.
2. Determine immediate, intermediate and long-range goals.
3. Plan the goals that are in immediate reach of your
abilities and assign priorities: Important & urgent,
Important but not urgent, Not urgent or important.
4. Do the urgent & important tasks first.
5. 80% of your activities are not important to your goals.
6. Only 20% are urgent & important.
7. Learn to eliminate the 80% activities that do not help
you attain your goals.
Problem
Many try to complete the most urgent & important activities
at the last moment.
Solution
Every day schedule a block of prime time to work on an
important activity that is due in the future. Soon you will
find the time to analyze and polish your projects many times
before they come due.
Problem
There never seems to be enough time to contemplate your
decisions
Solution
Schedule quiet time to make important decisions. Listen to
relaxing music that balances both brain hemispheres. If you
do not schedule time for exercise, rest, entertainment,
fellowship and prayer your will spin out of control.
Problem
You are overwhelmed.
Solution
Learn to say, “No!” to activities and individuals that do
not contribute to the attainment of your goals. Often,
people take advantage of your kindness and generosity
without ever realizing you have better things to do with
your time.
Problem: Most people do not have a master plan.
Solution
1. Create a master list of all personal, spiritual,
physical, emotional and financial goals for 1 year.
2. Assign priorities for each.
3. Predict a date for completion.
4. Write everything in pencil so you can change it.
Problem:
Few people use an organizer or daytime planner to
coordinate their activities.
Solution
1. Transfer the things on your master list to the correct
dates in your organizer.
2. Check off each item as it is completed.
3. At the end of each day, reschedule the things that were
not completed.
4. If an item is rescheduled twice, you are
procrastinating.
5. Ask yourself, “What if I never do this?”
6. If the answer is, “No big deal!” Delete it.
Problem
Some people suffer from perfection paralysis.
Solution
1. Make the decision that you are not perfect and never will
be. Everything you do will be imperfect in some way.
2. Realize that if it is worth doing, it’s worth doing wrong
until you get it right.
3. Stop judging yourself according to your accomplishments.
4. Learn to trust yourself by developing intuition and
following your hunches. You will find your first premonition
is usually the correct one.
5. Discover just how right you are by making predictions and
observing how a high percentage of them are correct.
(Predict the line at the supermarket or bank that will move
the fastest and take action accordingly.)
6. Make quick decisions in 20 seconds or less.
7. Make your decisions the correct ones by believing in your
choices and acting with confidence.
8. In difficult situations, flip a coin, choose heads or
tails and then observe how you feel about the outcome of the
toss. Your response to the coin toss will help you make the
right decision.
If you are still getting ready, to get ready, to get ready, you'll not only never be ready, you'll never get done what you are always getting ready to do.
__Mike Claggett - 2006 –
Author Resource:-
Mike Claggett is a 10 year veteran as a full time home based business entrepreneur. You can learn more about the author at his Networking Page
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